In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) discuss what it means to have ‘Holiday Highs’ during a time filled with food, dessert, and a whole lot of temptation and stress. Love them or loathe them, holidays are something that affects all of us every year. Those persistent high sugars, lazy days on the couch, or irresistibility to eat that tasty dessert are things at which we fail to be perfect. Here is hope for the Holidays! Listen for useful tips. C’est la vie, baby!
Question of the pod: What is your favorite holiday? (ours is JMT’s birthday)
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This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
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Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.